Suna Pilates

Feel Better, Move Better, Live Better

At Suna Pilates, we help you feel stronger, move more freely and feel more at home in your body. We’ve been part of the Takapuna community since 2000, welcoming people of all ages and fitness levels into our friendly North Shore studio.

Pilates That’s Personal

We take the time to get to know you, understand your goals and help you move well. Our classes and personal sessions include:

• Reformer Pilates: Small classes limited to nine people, with spring-based equipment and individual guidance.
• Mat Pilates+: A varied, low-impact workout combining mat exercises, spring resistance and functional movement.
• One-on-one personal training: Dedicated support tailored to your movement, experience and physical needs.
• Pilates instructor training: Practical courses at our Takapuna studio, with live online learning available for most courses.

The Suna Difference

Our Suna Method combines classical Pilates principles with modern movement practices. We focus on breathing, posture and controlled movement to help you build strength and confidence that carry into everyday life.

Our instructors move around the studio, observe your technique and offer personal guidance throughout each class. Exercises can be adjusted to suit your ability and how you’re feeling that day.

At Suna, you can expect:

• Attentive instructors who get to know you.
• Clear guidance on posture, breathing and technique.
• Exercise options for beginners through to experienced members.
• Music-free classes that give you space to concentrate.
• A welcoming community that supports your progress.

Visit Our Takapuna Studio

You’ll find us at 1 Barry’s Point Road in Takapuna, Auckland. With free onsite parking and morning, daytime, evening and weekend sessions, we make it easier to fit Pilates into your week.

From your first class to your next challenge, we’re here to help you build lasting strength and feel more confident in the way you move.